Why a dark room helps your baby sleep better

Why a dark room helps your baby sleep better

Growing up my bedroom was on the east side of the house. So, the sun came blazing in as soon as it came up. This was not an ideal situation as a teenager when I wanted to sleep until noon! Even with the shutters my 

The secret to helping your baby get better sleep: White Noise

The secret to helping your baby get better sleep: White Noise

I never slept with white noise. Honestly, I never knew it was a thing until adulthood. No one I knew, not my parents, or friends, or roommates, ever slept with white noise. But, now I know how helpful white noise can be in getting a 

Best baby sleep sacks and why you need one

Best baby sleep sacks and why you need one

When I thought about what topic to write on for my first post, it made sense to start at the beginning of bringing baby home and my biggest struggle as a parent to date – baby sleep.  This topic was more mysterious to me than